Paleo « Health Now, Wealth Forever

Spread the love

Recommended Movie: The Perfect Human Diet

By Tom, on April 18th, 2013

The Paleolithic Diet intrigues me. It all makes sense that we should eat what we have evolved to eat. So, when I watched The Perfect Human Diet, there was probably a bit of choir preaching going on. This film explains the reasons and benefits of the Paleolithic Diet and the consequences of the current human . . . → Read More: Recommended Movie: The Perfect Human Diet

NuSI Diets – The Tenants of the Paleolithic Diet

By Tom, on October 19th, 2012

With my introduction of NuSI a couple of weeks ago, I want to introduce some diets that fit within the hypothesis they follow. That hypothesis is that sugar is the cause of heart disease, diabetes, obesity and almost all other “diseases of civilization.” A very popular diet that follows this hypothesis is the Paleolithic Diet, . . . → Read More: NuSI Diets – The Tenants of the Paleolithic Diet