Author: Gary

I am retired, but not tired. I still want to be valuable to others. I know that others are valuable to me. After looking back on six decades, I have asked myself this question: “What do I believe?” My mind filled up. My heart started beating faster. My spirit soared. I post blogs to share what my mind is working on, what my heart believes would help others and, what my spirit is communicating to me. What do I believe, you ask? Decisions dictate your path In love, not hate In tolerance, not prejudice In health, not sickness In wealth, not poverty In kindness, rudeness In happiness, not sadness In encouragement, not discouragement In faith, not doubt In courage, not fear I have been and will be challenged in each one of these beliefs, but the biggest belief is to stay positive and not turn negative. This belief helps me maintain all of the others.

Mind over Matter

Well, what do you conjure up when someone says “mind over matter”?  Back when I was a kid, this meant some sort of a paranormal activity.  You know. Like bending a spoon by using your...

Antioxidants Notes

Watermelon and its Rind, Both Beneficial Watermelon is a summer picnic/get together staple but did you know that it has amazing health benefits in both its delicious flesh as well as in the rind? Watermelon...

Positivity Notes

Unintentional Collateral Damage Forgiveness is the key ingredient. First, we must find a way to forgive ourselves. Otherwise resentment, anger and bitterness will find their way into our life. This will destroy our lives. Forgiveness...

Stubborn?

Just because you are stubborn does not mean that you are the one who knows what is right.  It means you may be closed minded and unwilling to learn something new about yourself.  This can...