By Felicia, on April 19th, 2013 Have you seen the commercial for Sensa? People dancing around holding ice cream and fries and sprinkling the magic weight loss cure on their food. Wow, I thought to...
By Gary, on April 16th, 2013 If “N” is for Nutmeg and “O” is for Onion then “P” is for Ponzi Ever since the “swindler” was created, there have been Ponzi schemes, so named for...
By Gary, on April 8th, 2013 If “M” is for Mullein (Tea) and “N” is for Nutmeg then “O” is for Onion The lowly, common-place onion will surprise you with the numerous health benefits...
By Gary, on April 22nd, 2013 If “O” is for Onion and “P” is for Ponzi then “Q” is for Quercetin What is Quercetin and how in the world do you pronounce it? Quercetin is...
By Tom, on April 18th, 2013 The Paleolithic Diet intrigues me. It all makes sense that we should eat what we have evolved to eat. So, when I watched The Perfect Human Diet, there was...
By Marilyn, on April 24th, 2013 With all the news lately, our levels of stress could be going high. The April/May issue of Natural Grocers has a great article about using healthy foods to fight...
By Tom, on April 7th, 2013 Honey has been a staple of the human diet since caveman days. It’s one of the few sweeteners that can actually be healthy. But, honey is food for common...
This winter I had very dry skin. I’ve always had dry skin—even in humid Illinois where I grew up. But this winter, my skin was drier than ever. I have controlled the itching by using...
By Marilyn, on April 10th, 2013 My post today is hemp protein vs whey protein, but first I need to get this off my chest. In a weekly circular from our city’s newspaper, in the...
By Felicia, on April 12th, 2013 I live in the Pacific Northwest. I live in the land of rain and gray. While I love how green my surroundings are, the lack of sunshine can be...
